This three week master trainer class is primarily for those who already have a background in nutrition and fitness. Upon sucessful completetion you will receive a certification from One Life Coaching, and will be eligible to take the national certification examination through the National Federation of Professional Trainers (NFPT). This is a qualifying class toward the Master Trainer Certification.
Location: Bellingham, Washington
Date and Time: March 8, 2010 Mon, Wed.& Fri. 2:00-5:00 (30 hrs.)
Cost: $295.00 (Prior Students receive discount)
Please contact to register: 360-599-9568
*Registration form can be emailed upon request
Course Description:
This course offers the latest information on the effect of nutrition on the human body, how food creates energy and the impact of extreme training performance. We will cover eating strategies to maximize weight loss, digestion and post recovery nutrient absorption. The class will address how to most effectively combat free radical damage, micro-nutrient absorption through food combining and maximum facilitation of nutrient and vitamin intake. We will discuss antioxidant properties and sources, and the use of supplemented agents before, during and after events for optimum performance. We will explore the high-octane energy plan for the trainer, as well as competetive and non-competitive athletes.
